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Dalal Ani
Jivamukti Yoga
Dalal is an Advanced certified Jivamukti Yoga teacher. Born and raised in Kuwait, Dalal fell in love with the asana practice upon moving to New York City. She has been a devoted student and practitioner ever since.
Thursday, February 9 2023
12:15 PM
Duration: 75min
SHALA Yoga
Our beloved old-school Shala vinyasa classes emphasize the breath-movement connection and intelligent, creative sequencing. All major categories of postures are included for a strong, steady, well-rounded practice. Taught monthly by co-directors of The Shala, Barbara Verrochi or Kristin Leigh.
Barbara & Kristin
In Person
12:15 PM
Duration: 75min
SHALA Yoga
Our beloved old-school Shala vinyasa classes emphasize the breath-movement connection and intelligent, creative sequencing. All major categories of postures are included for a strong, steady, well-rounded practice. Taught monthly by co-directors of The Shala, Barbara Verrochi or Kristin Leigh. Drop in class rate or apply your current SOUK class pack/membership.
Barbara & Kristin
Live Streamed
Sunday, February 12 2023
11:00 AM
Duration: 90min
JIVAMUKTI Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Dalal Ani
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Dalal Ani
Live Streamed
Thursday, February 16 2023
12:15 PM
Duration: 65min
SOUK Sweat
A rigorous flow of sweat-inducing, stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Dalal Ani
In Person
12:15 PM
Duration: 65min
SOUK Sweat
A rigorous flow of sweat-inducing, stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Dalal Ani
Live Streamed
Sunday, February 19 2023
11:00 AM
Duration: 90min
JIVAMUKTI Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Dalal Ani
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Dalal Ani
Live Streamed
Thursday, February 23 2023
12:15 PM
Duration: 65min
SOUK Sweat
A rigorous flow of sweat-inducing, stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Dalal Ani
In Person
12:15 PM
Duration: 65min
SOUK Sweat
A rigorous flow of sweat-inducing, stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Dalal Ani
Live Streamed
Sunday, February 26 2023
11:00 AM
Duration: 90min
JIVAMUKTI Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Dalal Ani
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Dalal Ani
Live Streamed
