Welcome to SOUK - a community of yoga practitioners who gather on our mats to SWEAT it out.

Different Strokes for Different Folks

Ancient yogis comprised of fitness enthusiasts, meditators, anatomists, neuroscientists, and philosophers, understood this. From this underlying premise evolved the most established lineages of Yoga that we honor here at SOUK, to meet the diverse temperaments, bodies, and lifestyles of our NYC community.
One Formula Does Not Fit All!

START WHERE YOU ARE TODAY:

JUGGLING A LOT? We got you!

Looking to START YOUR PRACTICE? We’ve been there!

Looking to DEEPEN YOUR PRACTICE? Us too!

Looking to REHABILITATE AN INJURY? We have you!

Looking to WIND DOWN? Right there with you!

Discover Who We Are!

SOUK is a contemporary yoga studio designed to create connections by coming together in the practice of yoga, storytelling, music, sweat, breathwork and sound meditation. We host an incredible group of teachers from around the world representing the most significant lineages of Yoga, Sound Meditation and Breathwork. Our classes are accessible to all levels of practitioners and draw from ancient teachings as they pragmatically relate to the times we live in.

We are a community of Yoga practitioners finding in vigorous conscious movement an opening for non-dogmatic self inquiry. We invite you to exchange ideas and energy, disrupt stagnation with movement, become comfortable with stillness, commit to yourself and your practice.

It’s possible to feel invigorated, alert, attuned, poised, empowered, endeared, supported, aligned, present, purposeful and in your power. At SOUK we believe it’s possible at any age, given any state of mind, and at every stage of life.

We are excited for you to find the SOUK class that meets you where you are today!