Ancient yogis comprised of fitness enthusiasts, meditators, anatomists, neuroscientists, and philosophers, understood this. From this underlying premise evolved the most established lineages of Yoga that we honor here at SOUK, to meet the diverse temperaments, bodies, and lifestyles of our NYC community.
One Formula Does Not Fit All!
Looking to START YOUR PRACTICE? We’ve been there!
Looking to DEEPEN YOUR PRACTICE? Us too!
Looking to REHABILITATE AN INJURY? We have you!
Looking to WIND DOWN? Right there with you!
SOUK is a contemporary yoga studio designed to create connections by coming together in the practice of yoga, storytelling, music and sweat. We host an incredible group of teachers from around the world representing the most significant lineages of yoga. Our classes are accessible to all levels of practitioners and draw from ancient teachings as they pragmatically relate to the times we live in.
We are a community of Yoga practitioners finding in vigorous conscious movement an opening for non-dogmatic self inquiry. We invite you to exchange ideas and energy, disrupt stagnation with movement, become comfortable with stillness, commit to yourself and your practice.
It’s possible to feel invigorated, alert, attuned, poised, empowered, endeared, supported, aligned, present, purposeful and in your power. At SOUK we believe it’s possible at any age, given any state of mind, and at every stage of life.
We are excited for you to find the SOUK class that meets you where you are today!
CLUB LEVEL SOUND SYSTEM
YOGA MATS INCLUDED
HEPA AIR FILTERS