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Frequency Breathwork
The Frequency breathwork journeys create a space of awakening, self-love, expanded consciousness and healing. Breathwork has been scientifically shown to improve mental health by helping to reduce stress, burnout, anxiety, and depression while improving sleep and increasing energy. Frequency was co-founded by Vivian Rosenthal. Vivian is a healer, spiritual guide and breathwork teacher. She leads monthly retreats in CT at the Diamond Rose Sanctuary.
