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Use the inhale to air out the most guarded chambers of the Self.
Monica Jaggi
Observe the roaring silence at the core of your being.
Monica Jaggi
Observe how the breath can carry you to depths the eyes cannot perceive.
Monica Jaggi
Meditation is not always a letting go but also a letting in.
Monica Jaggi
What are we not living when we are thinking?
Monica Jaggi
Your only link to the present is your being.
Monica Jaggi
Potential doesn’t have a timeframe.
Monica Jaggi
The kingdom yogis speak about isn’t up there. It is down here.
Rima Rabbath
Yoga invites us to know where and how we are fixated on keeping the sense of I intact.
Rima Rabbath
