Amanda first heard the phrase, “yoga is politics and politics is yoga” from Seane Corn in 2016. Since then, through a series of *random* events, yoga became her organizing principle, a non-negotiable and constant source of guidance and joy.
Amanda Is 300hr certified Jivamukti Yoga Teacher and continues to deepen her understanding of the Jivamukti Yoga Method under the guidance of her teacher and Souk co-founder, Rima Rabbath. With a background in organizing and campaign work Amanda brings the elements of service, awareness and community into her teaching.
Her classes can be described as classical vinyasa- an approachable yet rigorous asana leaving space for the magic and FUN that is yoga. Amanda will be forever grateful to the teachers at 841 Broadway, 33-02 Broadway and of course, Souk, who supported her journey and continue to inform both her practice and teaching.
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person
01:00 PM
Duration: 60min
SOUK Basic FLOW & STRETCH
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Amanda Van Kessel
In Person