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Chauncie Parchment
Vinyasa Flow
Chauncie Parchment is a 1100-hr certified hot and vinyasa yoga teacher. He has studied Hatha, Vinyasa, Bikram, advanced Bikram, Dharma, Kundalini and Kriya yoga. He’s studied yoga under Jared McCann, Rose Erin Vaughan and Yoshio Hama. He’s a Life coach, nutritionist, personal trainer and believes self mastery is of the utmost importance.
Chauncie originally studied Dance & Theatre for 11 years with American Ballet Theatre, Dance Theatre of Harlem, Creative Outlet Dance Theatre of Brooklyn, Complexions Contemporary company and Fiorella H.Laguardia High School where he studied Dance & Theatre for 4 years.
He continues his love for movement by training capoeira Angola. As well as testing his artistic & physical abilities with Hybrid movement. Chauncie is a firm believer in studying so he can be of better service to his community. He seeks to spark inspiration within people to create internal change and self mastery. He travels every year to deepen his understanding of cultures and their traditions.
Website
Website
Friday, December 8 2023
07:30 AM
Duration: 65min
SOUK Rise
Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.
Chauncie Parchment
In Person
Friday, December 15 2023
07:30 AM
Duration: 65min
SOUK Rise
Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.
Chauncie Parchment
In Person
Wednesday, December 20 2023
Friday, December 22 2023
07:30 AM
Duration: 65min
SOUK Rise
Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.
Chauncie Parchment
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Chauncie Parchment
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Chauncie Parchment
Live Streamed
Saturday, December 23 2023
03:00 PM
Duration: 90min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Chauncie Parchment
In Person
Tuesday, December 26 2023
09:15 AM
Duration: 75min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Chauncie Parchment
In Person
09:15 AM
Duration: 75min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints - thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Chauncie Parchment
Live Streamed
Friday, January 5 2024
07:30 AM
Duration: 65min
SOUK Rise
Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.
Chauncie Parchment
In Person
Friday, January 12 2024
07:30 AM
Duration: 65min
SOUK Rise
Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.
Chauncie Parchment
In Person
