How Did You Hear About Us?
Jessica Stickler
Jivamukti Yoga
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards New York City, where she has been living since 1998. Jessica discovered yoga as a means to manage anxiety and depression, and was attracted to the beauty of the forms and the depth of the philosophy.
Jessica has been teaching Jivamukti Yoga since 2008 studying directly with Sharon Gannon and David Life, the co-founders of Jivamukti Yoga. She serves as a mentor in Jivamukti’s apprentice teaching program and teaches Jivamukti Method internationally.
Jessica loves to teach a wide range of students, from beginners through advanced practitioners, and has worked closely with those who are recovering from injury. Her classes incorporate dynamic movement, often choreographic sequencing, with special attention to alignment and modification options. Classes are infused with a variety of inspiring music, meditation, and spiritual teachings.
Thursday, October 1 2026
10:00 AM
Duration: 75min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
In Person
10:00 AM
Duration: 75min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints - thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
Live Streamed
Friday, October 2 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
In Person
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
Live Streamed
Saturday, October 3 2026
03:00 PM
Duration: 90min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
In Person
03:00 PM
Duration: 90min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints - thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
Live Streamed
Sunday, October 4 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Thursday, October 8 2026
10:00 AM
Duration: 75min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
In Person
10:00 AM
Duration: 75min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints - thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
Live Streamed
Friday, October 9 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
In Person
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
Live Streamed
Saturday, October 10 2026
03:00 PM
Duration: 90min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
In Person
03:00 PM
Duration: 90min
VINYASA
Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints - thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.
Jessica Stickler
Live Streamed
Sunday, October 11 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, October 16 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
In Person
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
Live Streamed
Sunday, October 18 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, October 23 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
In Person
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
Live Streamed
Sunday, October 25 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, October 30 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
In Person
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
Live Streamed
Saturday, October 31 2026
05:00 PM
Duration: 90min
METAL YOGA
“In order for the light to shine so brightly, the darkness must be present.” -Francis Bacon Welcome to the darker side of yoga. This Halloween, Annamaria and Jessica invite you to trade the usual yoga aoundtrack for metal, doom, goth, and dark rock in a 90-minute practice for those who like their yoga a little louder, heavier, and darker. We’ll move through a vigorous full-body practice rooted in classical yoga, building heat, holding poses long enough to meet the fire, breathing through the intensity, and occasionally surrendering to the riff. But Metal Yoga isn’t just yoga with heavier music. This is a space to bring the parts of yourself you don’t have to make peaceful before walking through the door. Anger. Frustration. Stress, Restlessness. Darkness. Bring it with you. We’ll give it somewhere to go. Expect strong movement, deep breath, long holds, loud music, moments of release, and a little controlled chaos. You’ll be challenged but you’re always welcome to modify, rest or take things at your own pace. No performance required. And after journeying through the ire, we’ll descend together into the most metal pose yoga ever invented: Corpse Pose. Come for the riffs. Stay for the catharsis. Wear black or costumes if the spirit moves you. All levels welcome, including complete beginners, metalhead, goths, rockers, yoga skeptics, and anyone who has ever thought a yoga class could use more distortion.
Jessica Stickler
In Person
Sunday, November 1 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, November 6 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
In Person
11:20 AM
Duration: 25min
SOUK Bhagavad Gita Study
Chant and study Sanskrit through the Bhagavad Gita with Jessica Stickler. Each week, we explore one verse together—chant it, unpack its meaning, and explore a little (light) Sanskrit grammar along the way. Share in conversation and shared reflection as we consider the verse together. This is an ongoing online and in-person offering, we hope you'll join us!
Jessica Stickler
Live Streamed
