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Jessica Stickler
Jivamukti Yoga
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards New York City, where she has been living since 1998. Jessica discovered yoga as a means to manage anxiety and depression, and was attracted to the beauty of the forms and the depth of the philosophy.
Jessica has been teaching Jivamukti Yoga since 2008 studying directly with Sharon Gannon and David Life, the co-founders of Jivamukti Yoga. She serves as a mentor in Jivamukti’s apprentice teaching program and teaches Jivamukti Method internationally.
Jessica loves to teach a wide range of students, from beginners through advanced practitioners, and has worked closely with those who are recovering from injury. Her classes incorporate dynamic movement, often choreographic sequencing, with special attention to alignment and modification options. Classes are infused with a variety of inspiring music, meditation, and spiritual teachings.
Thursday, August 6 2026
Friday, August 7 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
Sunday, August 9 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, August 14 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
Sunday, August 16 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, August 21 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
Saturday, August 22 2026
05:00 PM
Duration: 75min
SOUK House Band: Kirtan Meets the Electric
SOUK House Band: Kirtan Meets the Electric Kirtan is one of the world's oldest forms of communal prayer. Rooted in the Sanskrit word meaning "to narrate, recite, or praise," it sits at the heart of Bhakti Yoga, the yoga of love and devotion. A leader sings a sacred mantra. The room sings it back. The repetition builds, the thinking mind quiets, and something older and deeper takes over. The SOUK House Band keeps that sacred container fully intact and then cranks the amp. Ancient Sanskrit mantras meet guitar riffs you didn't expect. The harmonium and tabla hold the devotional thread while hard rock and gothic textures move through the call-and-response, creating something that is simultaneously cathedral and concert hall, ceremony and performance. You don't need to know Sanskrit. You don't need to be a musician. You just need to show up, open your mouth, and let the sound do what sound has always done: to move through you, dissolve the distance between you and the person next to you, and remind you that something far older than any genre is alive in the room. Backed by guitar, keyboard, tabla, tanpura, and harmonium. Fueled by something harder to name.
Jessica Stickler
In Person
Sunday, August 23 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, August 28 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
Sunday, August 30 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, September 4 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
Sunday, September 6 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, September 11 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
Saturday, September 12 2026
01:00 PM
Duration: 60min
SOUK Basic STRETCH & VINYASA in Buddha room
SOUK Basic STRETCH & VINYASA is ideal for beginners; those seeking more flexibility and athletes looking to integrate yoga into their routine; or anyone looking for a slower flow. This slower moving, exploratory class provides the student with the underlying basics of how a vinyasa practice works, while encouraging proper alignment and a deeper stretch. Expect to spend some time close to the ground in poses like reclining twist, supine hip-openers and pigeon. You will leave class with a clearer understanding of yoga poses and a profound sense of openness and release in areas where you typically hold tension, such as the hips, hamstrings, shoulders, and back.
Jessica Stickler
In Person
Sunday, September 13 2026
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Jessica Stickler
Live Streamed
Friday, September 18 2026
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $14 - our gift and thank you to you and your friends #spreadtheSOUK
Jessica Stickler
In Person
10:00 AM
Duration: 75min
SOUK Flow (Community Class)
Jessica Stickler
Live Streamed
