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Jessica Stickler

Jivamukti Yoga

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards New York City, where she has been living since 1998. Jessica discovered yoga as a means to manage anxiety and depression, and was attracted to the beauty of the forms and the depth of the philosophy.

Jessica has been teaching Jivamukti Yoga since 2008 studying directly with Sharon Gannon and David Life, the co-founders of Jivamukti Yoga. She serves as a mentor in Jivamukti’s apprentice teaching program and teaches Jivamukti Method internationally.

Jessica loves to teach a wide range of students, from beginners through advanced practitioners, and has worked closely with those who are recovering from injury. Her classes incorporate dynamic movement, often choreographic sequencing, with special attention to alignment and modification options. Classes are infused with a variety of inspiring music, meditation, and spiritual teachings.

Monday, February 26 2024

12:15 PM
Duration: 65min

SOUK Flow

A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.

Jessica Stickler

In Person

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12:15 PM
Duration: 65min

SOUK Flow

A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.

Jessica Stickler

Live Streamed

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Thursday, February 29 2024

07:30 AM
Duration: 65min

SOUK Rise

Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.

Jessica Stickler

In Person

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Saturday, March 2 2024

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

In Person

View Details

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

Live Streamed

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Sunday, March 3 2024

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

In Person

View Details

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

Live Streamed

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Thursday, March 7 2024

07:30 AM
Duration: 65min

SOUK Rise

Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.

Jessica Stickler

In Person

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Sunday, March 10 2024

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

In Person

View Details

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

Live Streamed

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Thursday, March 14 2024

07:30 AM
Duration: 65min

SOUK Rise

Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.

Jessica Stickler

In Person

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Sunday, March 17 2024

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

In Person

View Details

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

Live Streamed

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Thursday, March 21 2024

07:30 AM
Duration: 65min

SOUK Rise

Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.

Jessica Stickler

In Person

View Details

Thursday, March 28 2024

07:30 AM
Duration: 65min

SOUK Rise

Start the day with Strength & Sensitivity! Breath-led Sun Salutations move into foundational poses priming the body for core strength conditioning and a few twists and turns along the way. The resulting awakening of the spine will render your body alert and intuitive for the progression of your day.

Jessica Stickler

In Person

View Details

Sunday, March 31 2024

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

In Person

View Details

11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Jessica Stickler

Live Streamed

View Details

Thursday, April 4 2024