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Nick Potenzieri
Iyengar Yoga
Nick began the study of yoga in 2001 and has been fascinated by its teachings ever since. After 13 years of practice and several years of teaching he found the practice of Iyengar Yoga (2014).
In 2019, he completed the Teacher Education program at the Iyengar Institute of New York where he continues to apprentice and study with Senior Iyengar Yoga Teacher, Matt Dreyfus. In the fall of 2023 Nick became a Certified Iyengar Yoga Teacher.
Nick’s positive energy, creativity and attention to form has helped him work with people of all capabilities, capacities, and walks of life. He continues to work with the goal of inspiring others to develop a deeper understanding of how these practices can lead to more fulfillment in their lives and peace in their hearts.
Spotify
Spotify
Wednesday, March 11 2026
05:00 PM
Duration: 75min
IYENGAR YOGA - Align & Flow
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. Differing significantly from a Vinyasa flow class, Iyengar classes emphasize alignment and include demonstrations where students are asked to watch and receive specific anatomical cues. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, the practitioner experiences different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, March 18 2026
05:00 PM
Duration: 75min
IYENGAR YOGA - Align & Flow
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. Differing significantly from a Vinyasa flow class, Iyengar classes emphasize alignment and include demonstrations where students are asked to watch and receive specific anatomical cues. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, the practitioner experiences different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, March 25 2026
05:00 PM
Duration: 75min
IYENGAR YOGA - Align & Flow
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. Differing significantly from a Vinyasa flow class, Iyengar classes emphasize alignment and include demonstrations where students are asked to watch and receive specific anatomical cues. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, the practitioner experiences different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, April 1 2026
05:00 PM
Duration: 75min
IYENGAR YOGA - Align & Flow
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. Differing significantly from a Vinyasa flow class, Iyengar classes emphasize alignment and include demonstrations where students are asked to watch and receive specific anatomical cues. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, the practitioner experiences different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, April 8 2026
05:00 PM
Duration: 75min
IYENGAR YOGA - Align & Flow
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. Differing significantly from a Vinyasa flow class, Iyengar classes emphasize alignment and include demonstrations where students are asked to watch and receive specific anatomical cues. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, the practitioner experiences different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Sunday, April 12 2026
01:30 PM
Duration: 120min
Turn It Up A Twisting Workshop w NIck Potenzieri
Turn It Up A Twisting Workshop In this session we’ll explore twisting poses and the many forms they take — standing, seated, lying down, and chair-supported — along with the benefits they offer. Each type of twist affects the body and mind in a different way: refreshing the spine, waking up tired back muscles, and bringing a sense of balance and energy. When practiced with care and attention, twists can help the body feel clear and the mind calm. We’ll introduce simple ideas from yoga anatomy to help you understand how your body is built to move, and how this awareness can make your practice feel safer, easier, and more effective. You’ll learn how different twists work on different parts of the spine and how the rest of the body supports the action. Together we’ll explore ways to adjust and support the poses so you can twist clarity and with confidence. Come turn it up — and discover how twists can refresh the body, sharpen awareness, and energize your entire practice.
Nick Potenzieri
In Person
