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Nick Potenzieri
Iyengar Yoga
Nick began the study of yoga in 2001 and has been fascinated by its teachings ever since. After 13 years of practice and several years of teaching he found the practice of Iyengar Yoga (2014).
In 2019, he completed the Teacher Education program at the Iyengar Institute of New York where he continues to apprentice and study with Senior Iyengar Yoga Teacher, Matt Dreyfus. In the fall of 2023 Nick became a Certified Iyengar Yoga Teacher.
Nick’s positive energy, creativity and attention to form has helped him work with people of all capabilities, capacities, and walks of life. He continues to work with the goal of inspiring others to develop a deeper understanding of how these practices can lead to more fulfillment in their lives and peace in their hearts.
Wednesday, December 6 2023
05:00 PM
Duration: 75min
Align & Flow - IYENGAR Yoga
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, giving the practitioner different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, December 13 2023
05:00 PM
Duration: 75min
Align & Flow - IYENGAR Yoga
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, giving the practitioner different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, December 20 2023
05:00 PM
Duration: 75min
Align & Flow - IYENGAR Yoga
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, giving the practitioner different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, December 27 2023
05:00 PM
Duration: 75min
Align & Flow - IYENGAR Yoga
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, giving the practitioner different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Wednesday, January 3 2024
05:00 PM
Duration: 75min
Align & Flow - IYENGAR Yoga
Suited for practitioners of all ages and levels of practice, this class is a great opportunity to learn the foundational actions of Iyengar Yoga and how alignment improves range of motion and flexibility. The class offers a dynamic approach to standing postures, back arches, forward bends, twists and inversions (such as shoulder stand). By alternating from supine to standing and seated postures, giving the practitioner different vantage points from which to relate to the dynamics of a pose. With a greater understanding of your body in a posture, you will experience increased confidence and courage. This is a foundational class that offers an invigorating workout geared towards beginners and seasoned practitioners alike.
Nick Potenzieri
In Person
Sunday, January 7 2024
01:00 PM
Duration: 120min
INVERSIONS Series: SIRSASANA - Headstand, The Brain
Inversions Series: Going Up ! (Side Down) ¡ SIRSASANA - Headstand, The Brain Description to follow - It can help you develop the outer and inner power needed to master other inversions such as headstand and handstand. Strongly recommended for beginner and intermediate students, this confidence-building pose will develop your patience, emotional intelligence, and will power. 1. Salamba Sarvangasana: The BASE , 11/12/23 2. Sirsasana: The BRAIN, 1/7/24 3. Adho Mukha Vrksasana : The STRENGTH, 3/17/24 4. Urdhva Dhanurasana : The CONFIDENCE, 5/5/24
Nick Potenzieri
In Person
