Yogeswari, based in Switzerland and New York is a world-renowned Jivamukti Yoga teacher and is one of the most senior teachers in the method. She taught for 20 years at the Jivamukti Yoga School in New York City. Yogeswari is featured as one of the 100 most influential Yoga teachers in the US by Sonima. She is Advanced Certified, a Facilitator of Jivamukti Teacher Trainings, and has taken many Jivamukti Certified Teachers through one-on-one apprenticeships towards their 800-hour-certification. Since 2004, she has been teaching around the world. Yogeswari is known for her vigorous, seamless Vinyasa sequencing, and her thought-provoking philosophical teachings. With 20 years of experience in dance and choreography, she brings liveliness and vibrancy to all her work. She holds an MA in choreography and dance from New York University and a BFA McL in dance from Temple University, Philadelphia. Born in Switzerland, she teaches workshops, immersions, and retreats in five languages around the world.
She is the founder and president of AZAHAR Foundation, an international non-profit organization that promotes cross-cultural understanding and non-violent conflict resolution through Yoga and the Arts, with special attention to disenfranchised communities, and women and children in conflict settings.
12:15 PM
Duration: 90min
JIVAMUKTI Yoga OPEN
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
12:15 PM
Duration: 90min
JIVAMUKTI Yoga OPEN
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
06:30 PM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
06:30 PM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
10:00 AM
Duration: 75min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
10:00 AM
Duration: 75min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and the perceived limitations of your practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
In Person
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and push the boundaries of your own practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
Live Streamed
04:30 PM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
06:15 PM
Duration: 65min
SOUK Restorative
Restorative practice pacifies and down-regulates the nervous system, inviting the senses to withdraw into deep relaxation and instill mental clarity through breathwork and opening postures. Postures are held for 3-8 minutes thru the support of props, to create a space of tranquility and rejuvenation. Instead of active muscular engagement and stretching, restorative is much more akin to yoga nidra and guided meditation, creating a sanctuary for the body and mind to retreat and recharge. In a culture that prizes productivity, consumption, and excessive speed, restorative yoga offers the rest and wisdom of non-doing that much of modern habits train us to disregard. Rest is a gift, offers us more variety in our movement practices, and acts as an alternative form of practice during stress, strain, or physical injury. Light to intense movement is encouraged, but not required, prior to restorative sessions, and restorative can be practiced in combination with other more vigorous forms of yoga asana. It is recommended to bring an eye mask and/or a few hand towels/cloths to enhance relaxation.
Yogeswari .
In Person
06:20 PM
Duration: 65min
SOUK Restorative (livestream)
Restorative practice pacifies and down-regulates the nervous system, inviting the senses to withdraw into deep relaxation and instill mental clarity through breathwork and opening postures. Postures are held for 3-8 minutes thru the support of props, to create a space of tranquility and rejuvenation. Instead of active muscular engagement and stretching, restorative is much more akin to yoga nidra and guided meditation, creating a sanctuary for the body and mind to retreat and recharge. In a culture that prizes productivity, consumption, and excessive speed, restorative yoga offers the rest and wisdom of non-doing that much of modern habits train us to disregard. Rest is a gift, offers us more variety in our movement practices, and acts as an alternative form of practice during stress, strain, or physical injury. Light to intense movement is encouraged, but not required, prior to restorative sessions, and restorative can be practiced in combination with other more vigorous forms of yoga asana. It is recommended to bring an eye mask and/or a few hand towels/cloths to enhance relaxation.
Yogeswari .
Live Streamed
10:30 AM
Duration: 120min
AZAHAR Fundraiser VINYASA CLASS
Yogeswari .
In Person
10:30 AM
Duration: 120min
AZAHAR Fundraiser VINYASA Class
Please join Yogeswari for a Fundraiser Class to benefit AZAHAR Foundation. In the spirit of Lokah Samastah Sukhino Bhavantu, AZAHAR was founded by Yogeswari to spread the teachings of Yoga and Arts in a framework of peace building and cross-cultural communication, primarily in zones recovering from conflict. The first step is to discover hidden talents where access is difficult. The second step is to support professional education, both locally and internationally through the AZAHAR’s scholarship fund. The third step is to support the livelihood of the young people trained by AZAHAR through partnerships with local NGOs, arts organizations and corporate partners, in order to spread the tools of inner peace among wider communities and supporting them in reconnecting with their artistic, cultural and spiritual traditions. Your participation enables AZAHAR to offer one community class in Cambodia or in Rwanda. Additional donations will support housing and travel for an AZAHAR teacher to participate in the 300-hour Jivamukti Yoga Teacher Training in India in 2024. A full tuition scholarship is generously offered by Jivamukti Global. This wonderful partnership has enabled AZAHAR to send 11 yoginis from Cambodia, Colombia, Lebanon, Syria, Ukraine and Ivory Coast to the Jivamukti Teacher Training, while another 9 teachers from Cambodia and Rwanda have benefited from the online Teacher Training. AZAHAR Foundation is a Charity of Choice by SOUK. AZAHAR is a 501 (c )3 not-for-profit organization registered in the State of New York. All donations are fully tax deductible by law.
Yogeswari .
Live Streamed
06:00 PM
Duration: 120min
Hands-On Assists with Yogeswari
You’ve come this far, now GO DEEPER! Hands-On Assists and Alignment suggestions invite the body to come into its fullest opening, allowing the pose to be experienced not by the body or the brain, but by an innate sense of spaciousness where awareness resides. In this 2-part workshop we will review hands-on assists, reinforce alignment principles for āsanas, and observe and practice with on-the-spot feedback. Designed for practitioners who have already completed a Yoga Teacher-Training program and seasoned students who are looking to continue their personal studies in yoga. Yogeswari is a Senior Advanced Certified Teacher in the Jivamukti Yoga method. She has been teaching Jivamukti for 25 years, has co-facilitated 15 Teacher Trainings and had the privilege to learn directly from Sharon Gannon and David Life. She is known for her precision, fluidity and gentle crescendo towards firmness and strength.
Yogeswari .
In Person
06:00 PM
Duration: 120min
Hands-On Assists with Yogeswari
You’ve come this far, now GO DEEPER! Hands-On Assists and Alignment suggestions invite the body to come into its fullest opening, allowing the pose to be experienced not by the body or the brain, but by an innate sense of spaciousness where awareness resides. In this 2-part workshop we will review hands-on assists, reinforce alignment principles for āsanas, and observe and practice with on-the-spot feedback. Designed for practitioners who have already completed a Yoga Teacher-Training program and seasoned students who are looking to continue their personal studies in yoga. Yogeswari is a Senior Advanced Certified Teacher in the Jivamukti Yoga method. She has been teaching Jivamukti for 25 years, has co-facilitated 15 Teacher Trainings and had the privilege to learn directly from Sharon Gannon and David Life. She is known for her precision, fluidity and gentle crescendo towards firmness and strength.
Yogeswari .
In Person
01:00 PM
Duration: 120min
Hands-On Assists with Yogeswari
You’ve come this far, now GO DEEPER! Hands-On Assists and Alignment suggestions invite the body to come into its fullest opening, allowing the pose to be experienced not by the body or the brain, but by an innate sense of spaciousness where awareness resides. In this 2-part workshop we will review hands-on assists, reinforce alignment principles for āsanas, and observe and practice with on-the-spot feedback. Designed for practitioners who have already completed a Yoga Teacher-Training program and seasoned students who are looking to continue their personal studies in yoga. Yogeswari is a Senior Advanced Certified Teacher in the Jivamukti Yoga method. She has been teaching Jivamukti for 25 years, has co-facilitated 15 Teacher Trainings and had the privilege to learn directly from Sharon Gannon and David Life. She is known for her precision, fluidity and gentle crescendo towards firmness and strength.
Yogeswari .
In Person
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and the perceived limitations of your practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
In Person
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and push the boundaries of your own practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
Live Streamed
04:30 PM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
04:30 PM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
06:15 PM
Duration: 65min
SOUK Restorative
Restorative practice pacifies and down-regulates the nervous system, inviting the senses to withdraw into deep relaxation and instill mental clarity through breathwork and opening postures. Postures are held for 3-8 minutes thru the support of props, to create a space of tranquility and rejuvenation. Instead of active muscular engagement and stretching, restorative is much more akin to yoga nidra and guided meditation, creating a sanctuary for the body and mind to retreat and recharge. In a culture that prizes productivity, consumption, and excessive speed, restorative yoga offers the rest and wisdom of non-doing that much of modern habits train us to disregard. Rest is a gift, offers us more variety in our movement practices, and acts as an alternative form of practice during stress, strain, or physical injury. Light to intense movement is encouraged, but not required, prior to restorative sessions, and restorative can be practiced in combination with other more vigorous forms of yoga asana. It is recommended to bring an eye mask and/or a few hand towels/cloths to enhance relaxation.
Yogeswari .
In Person
06:20 PM
Duration: 65min
SOUK Restorative (livestream)
Restorative practice pacifies and down-regulates the nervous system, inviting the senses to withdraw into deep relaxation and instill mental clarity through breathwork and opening postures. Postures are held for 3-8 minutes thru the support of props, to create a space of tranquility and rejuvenation. Instead of active muscular engagement and stretching, restorative is much more akin to yoga nidra and guided meditation, creating a sanctuary for the body and mind to retreat and recharge. In a culture that prizes productivity, consumption, and excessive speed, restorative yoga offers the rest and wisdom of non-doing that much of modern habits train us to disregard. Rest is a gift, offers us more variety in our movement practices, and acts as an alternative form of practice during stress, strain, or physical injury. Light to intense movement is encouraged, but not required, prior to restorative sessions, and restorative can be practiced in combination with other more vigorous forms of yoga asana. It is recommended to bring an eye mask and/or a few hand towels/cloths to enhance relaxation.
Yogeswari .
Live Streamed
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and the perceived limitations of your practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
In Person
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and push the boundaries of your own practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
Live Streamed
10:00 AM
Duration: 75min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
10:00 AM
Duration: 75min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
12:15 PM
Duration: 90min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
12:15 PM
Duration: 90min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and the perceived limitations of your practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
In Person
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and push the boundaries of your own practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
Live Streamed
06:30 PM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
06:30 PM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
04:30 PM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
04:30 PM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
12:15 PM
Duration: 90min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Yogeswari .
In Person
12:15 PM
Duration: 90min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Yogeswari .
Live Streamed
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
11:00 AM
Duration: 90min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
12:15 PM
Duration: 90min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
In Person
12:15 PM
Duration: 90min
JIVAMUKTI Yoga OPEN
Transition from foundational into intermediate postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Yogeswari .
Live Streamed
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and the perceived limitations of your practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
In Person
02:00 PM
Duration: 90min
SOUK Practice Circle
Practice Circle for Yoga Teachers & Seasoned Practitioners As yoga teachers, it's often hard to find the time to study unless one goes on retreat. Our weekly SOUK Practice Circle will offer you just that! In this class, we will dive deep into the nuances of intelligent sequencing, subtle body anatomy, and effective hands-on assists. We will also meticulously deconstruct key āsanas and allow time for questions and insight sharing. For seasoned practitioners, this intensive session is a practical exploration by which you will uncover new depths in familiar āsanas, revisit key alignment principles and refine your understanding on how ancient wisdom is integrated in contemporary practice. The SOUK Practice Circle is an opportunity to expand your toolkit and push the boundaries of your own practice. Taught by Senior Jivamukti Yoga Teachers.
Yogeswari .
Live Streamed