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Shanna Honkomp
Jivamukti Yoga
Shanna Honkomp is an 800-hour Certified Jivamukti Yoga Teacher. Shanna was introduced to yoga asana during her years in university, and in 2007 became fully immersed in the true power of the practice at the Jivamukti Yoga School. She completed her 300-hour Certification in 2011 and completed her 800-hour Apprenticeship in 2013 under the irreproachable guidance of Monica Jaggi.
Shanna teaches all levels of students as well as facilitates various 200-hour teacher trainings across the broader New York yoga community. She is known for thoughtful, safe and creative sequencing, for breaking down challenging asanas to make them more accessible, for lovingly curated playlists, and for her warmth and inclusivity as a teacher. In her classes she strives to meet students exactly where they are in their own practice. Shanna brings students the opportunity to uncover their own strength, resilience, grace, and quietude.
Spotify
Spotify
Tuesday, October 28 2025
06:30 PM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person
06:30 PM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
Live Streamed
Wednesday, October 29 2025
10:00 AM
Duration: 75min
SOUK Community FLOW
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK
Shanna Honkomp
In Person
Friday, October 31 2025
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, November 5 2025
10:00 AM
Duration: 75min
SOUK Community FLOW
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK
Shanna Honkomp
In Person
Friday, November 7 2025
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, November 12 2025
10:00 AM
Duration: 75min
SOUK Community FLOW
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK
Shanna Honkomp
In Person
Friday, November 14 2025
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, November 19 2025
10:00 AM
Duration: 75min
SOUK Community FLOW
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK
Shanna Honkomp
In Person
Friday, November 21 2025
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, November 26 2025
10:00 AM
Duration: 75min
SOUK Community FLOW
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK
Shanna Honkomp
In Person
Friday, November 28 2025
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, December 3 2025
10:00 AM
Duration: 75min
SOUK Community FLOW
Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK
Shanna Honkomp
In Person
Friday, December 5 2025
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 70min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
