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Shanna Honkomp
Jivamukti Yoga
Shanna Honkomp is an 800-hour Certified Jivamukti Yoga Teacher. Shanna was introduced to yoga asana during her years in university, and in 2007 became fully immersed in the true power of the practice at the Jivamukti Yoga School. She completed her 300-hour Certification in 2011 and completed her 800-hour Apprenticeship in 2013 under the irreproachable guidance of Monica Jaggi.
Shanna teaches all levels of students as well as facilitates various 200-hour teacher trainings across the broader New York yoga community. She is known for thoughtful, safe and creative sequencing, for breaking down challenging asanas to make them more accessible, for lovingly curated playlists, and for her warmth and inclusivity as a teacher. In her classes she strives to meet students exactly where they are in their own practice. Shanna brings students the opportunity to uncover their own strength, resilience, grace, and quietude.
Wednesday, October 4 2023
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Open to practitioners of all levels, the Jivamukti Open Class flows by connecting breath to movement through a series of postures that ground, open, expand, and animate the practitioner. This Vinyasa class begins with the sound of one’s voice in chanting, by which the practitioner is allowed to come into their innate capacity to listen and attune to shifting rhythms within them and around them. Alignment through listening is deepened through key elements of yoga philosophy, music, thoughtful sequencing, hands on assists, and meditation.
Shanna Honkomp
Live Streamed
Friday, October 6 2023
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, October 11 2023
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
Live Streamed
Friday, October 13 2023
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, October 18 2023
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
Live Streamed
Friday, October 20 2023
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, October 25 2023
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
Live Streamed
Friday, October 27 2023
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, November 1 2023
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
Live Streamed
Friday, November 3 2023
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
In Person
12:15 PM
Duration: 65min
SOUK Flow
A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.
Shanna Honkomp
Live Streamed
Wednesday, November 8 2023
09:15 AM
Duration: 75min
JIVAMUKTI Yoga Open
Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.
Shanna Honkomp
In Person