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Rima & Monica,
Co-Founders of SOUK

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Frequency Breathwork

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SOUK
Sound Meditation

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SOUK Chants

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In-Class Private™ (ICP) - NYC Yoga Classes - SOUK Studio

In-Class Private™ (ICP):
Hands-On Assists throughout class

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Souk Yoga Studio - New York City

Saturday, April 26 2025

09:00 AM
Duration: 65min

SOUK Flow

A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.

In Person

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09:00 AM
Duration: 65min

SOUK Flow

A rigorous flow of stamina-building yoga postures that include standing poses, twists, shoulder opening backbends, that provide the perfect break for your lunch hour or the occasion to de-stress at the end of your day.

Live Streamed

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11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

In Person

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11:00 AM
Duration: 90min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Live Streamed

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01:00 PM
Duration: 60min

SOUK Start: Introduction to JIVAMUKTI Yoga

Start Where You Are! This class introduces the fundamental principles of yoga and the Jivamukti Yoga Method by providing you with the building blocks to start/restart your practice. We will explore each yoga posture step by step to gain a deeper understanding of body alignment and how to use props to support your experience. The four-week series is meant as both a guide and a resource. It's the perfect guide for new students who are nervous to start a practice or for those who want to develop their ability to practice safely. This class is also a resource for long-time students who wish to refine their practice and for teachers interested in expanding their teaching toolbox. Week 1 - Standing Postures Week 2 - Forward Bending Postures Week 3 - Back Bending Postures Week 4 - Turning It Upside Down & Putting It All Together **YOU CAN JOIN AT ANY POINT DURING THE SERIES - no need to have completed Week 1 before joining Week 2, etc.**

In Person

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01:00 PM
Duration: 90min

Passport to Your Core - A Yoga Practice to Guide You into Yourself While Turning Yourself Upside Down

Passport to Your Core - A Yoga Practice to Guide You into Yourself While Turning Yourself Upside Down What is Yoga? If we look at the literal meaning of the Sanskrit word, it means to yoke or to bring together. Real yoga is about calming the mind with all its fluctuations and agitations. Most of our suffering and fears as human beings is between our ears, right in the middle of our consciousness. Of course there is also plenty of suffering and pain that we experience in our physical and emotional bodies as well. The poses of yoga are great because they not only lengthen and strengthen the muscles in our body but they offer us key insights into the workings of our minds. The poses reveal what is already there. It is a beautiful mystery how the poses become keys that unlock deep hidden parts of ourselves, parts that we have kept locked way and that we repress. It is the dark areas of our consciousness that have so much to teach us about ourselves. Maya Yoga teaches a way of practicing yoga that is as much about aligning the physical body as it is about learning how to love yourself more everyday. This class will use asana and pranayama to examine the mind body connection more deeply. The focus will be on the group of poses known as Inversions - the upside down poses. Through an intelligent sequence of poses we will practice Handstands at the wall whether you are a pro already or a complete novice. Forearm balance will be done at the wall as well and headstand and shoulderstand will be introduced and shared as well. We will complete the class with the most restful pose, Viparita karani, legs up against the wall. This class will be taught in a supportive compassionate environment with the focus on the process of yoga and not necessarily on the final pose. All are welcome!

In Person

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03:00 PM
Duration: 90min

VINYASA

Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints – thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.

In Person

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03:00 PM
Duration: 90min

VINYASA

Welcoming practitioners of various fitness & lifestyle routines, this medium intensity class seamlessly transitions you from one posture to the next working & stretching in equal measure arms, legs, hips, glutes, front & back body. Poses in this multi-level class are weaved together in a rhythmic manner through the incorporation of breath at every level of the practice. With no more than 3 postures to a side, the sequences are well balanced so as not to fatigue muscles and overload joints - thus keeping the mind vibrant and continuously aware of its potential. Expect to feel the power of your breath while developing full body strength and stability.

Live Streamed

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05:00 PM
Duration: 180min

SACRED CACAO Ceremony + Sound Bath

With great joy we welcome our circle to reunite. Sarah and Jarrod are eager and honored to come together to serve cacao and create a nurturing evening of healing and connection. In this sacred ceremony, we will honor Mother Earth & expand our potential through the medicine of cacao and of sound. The cacao spirit is a feminine and powerful teacher, who can assist us in: -releasing old stories -cleansing negativity -opening your heart -connecting to the feminine/ Mother Earth -increasing creativity -feeling uplifted -remembering the divine within you! With the Cacao Spirit and the healing power of gong and drum, let us receive divine messages and inspiration! We will sit in a traditional circle and drink ceremonial strength cacao at the beginning of the ceremony. Please do not eat 2 hours before the ceremony to let the cacao goddess have her full effect. All are welcome to join! Please register early as space is limited.

In Person

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07:45 PM
Duration: 90min

Rose Circle: The Art of Desire // A Gathering for Women hosted by Alana Varel and Stephanie Redlener

The Art of Desire // A Gathering for Women Join us for an intimate women’s circle dedicated to exploring the power of desire. In this sacred space, we’ll reconnect with our deepest longings—both in body and soul—through guided reflection, embodied practices, and open-hearted sharing. Together, we’ll unravel the layers that hold us back, learning to embrace desire as a source of vitality, creativity, and authentic expression. Come as you are, leave feeling more alive, connected, and empowered to follow what sets your heart on fire.

In Person

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Sunday, April 27 2025

11:00 AM
Duration: 105min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

In Person

View Details

11:00 AM
Duration: 105min

JIVAMUKTI Yoga Open

Move into advanced postures by injecting the mystical into the physical. Ancient yogis understood that the body comes into the alchemy of movement when instilled with intention, purpose, and connection. Postures are skillfully introduced and sequenced with increasing intensity, infused with non-dogmatic Yoga philosophy, suggestions from one’s own voice as revealed in the chanting of ancient mantras, as well as the all-elusive sound of one’s own breath. Variations to optional advanced poses are offered so practitioners can work at their own level, moving through arm balances, deep hip openers, twists, chest expanding backbends and inversions.

Live Streamed

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01:00 PM
Duration: 120min

With Faith Comes Courage - A Yoga Practice to Build Confidence and Grace

With Faith Comes Courage - A Yoga Practice to Build Confidence and Grace Two of the foundational pillars of a consistent yoga practice are Shraddha - Faith , and Virya - Courage. The only way these can be established is through steady consistent personal practice. What happens on the mat in yoga should actually not stay on the mat but should follow us out the door and into our lives where we need it most. Yoga is a life support system and the poses are transformational tools that can touch us deeply both at a soul level and as a practical means of keeping our bodies fit and healthy. We need yoga in these hectic stressful lives that we lead. This class will be a combination of both active and restorative asana. We will be more active in the first half of the class to open the body and mind and to get the breath flowing and the heart beating and establish Faith in the efficacy of the practice. Nicki will teach an engaged asana class that includes standing poses and hip openers, pranayama, and some backbends and twists. The second half of the class will be more reflective in nature and slower. Restorative and supported poses will take you from the active side of the practice into the calming quieting side of yoga. Courage is having the strength to listen and speak from the heart and these softer poses will give you the opportunity to get in touch with what you’re feeling on the inside. Slowly you just may find what you’re looking for.

In Person

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04:00 PM
Duration: 75min

SOUK Community FLOW

Begin with breath-led Sun Salutations, move into a invigorating sequence with strength building, body-opening postures and a few twists and turns along the way. Close with a restful shavasana. You will leave feeling strong, energized and clear, and ready for the progression of your day! Led by one of our seasoned SOUK teachers, the Community Class contains all of the goodness of a regular SOUK practice for a drop in rate of $12 - our gift and thank you to you and your friends #spreadtheSOUK

In Person

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04:00 PM
Duration: 75min

SOUK Community FLOW

Live Streamed

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FAQ

  • What is SOUK?

    SOUK is a contemporary yoga studio designed to create connections by coming together in the practice of yoga, storytelling, music and sweat. Our classes are accessible to all levels of practitioners and draw from ancient teachings as they pragmatically relate to the times we live in.

  • Who founded SOUK?

    Rima Rabbath and Monica Jaggi + a team of women who are yoga practitioners but more importantly, also leaders in the fields of finance, brand management, and architecture. 

  • Where is SOUK Yoga Studio located?

    SOUK is located at 12 West 27 Street, 2nd Floor (between Broadway & 6th Avenue) in the heart of the Flatiron/NoMad neighborhood in NYC. This area is often referred to as the “Sweat Corridor” due to the multitude of boutique fitness studios. 

  • What yoga classes can I attend at SOUK?

A Day In The Life
of Fashion House CEO
and SOUK Yoga Practitioner

Cinematography : @ianvollmer
Score: Ayun by @mira_kater & @schwrzwldr
Final Sound Mix : @chrisdelaurenti
Concept & Casting: @mjmasala

Sound On Sound Off

Our Amenities

  • CLUB LEVEL SOUND SYSTEM

  • SHOWERS

  • TOWEL RENTAL

  • YOGA MATS INCLUDED

  • HEATED ROOM

  • LOCKERS

  • CHANGING ROOMS

  • WATER STATION

  • HEPA FILTERS

In The Press

Goop

Why We Love It

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Elle Traveller

Perfect Day

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The New Yorker

New York’s Newest Speakeasy, Minus the Secrecy & the Booze

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Cool Stuff

Cool Friends: Rima Rabbath

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